top of page
"Shannon's work with mindfulness and inner body awareness has completely changed not only my game but habits in my everyday life that have benefitted my long-term wellness. My personal struggles with sleep, anxiety and sports performance made life a little harder until I met with Shannon and her techniques for coping and rejuvenating completely changed my life. These skills travel far beyond the lines of the softball field and I am forever grateful for her passion, validation, and emphasis to make sure that her athletes are heard and taken care of. She is a blessing in my life!"
Nicole, Division I Softball Player
"For me, transferring to a new school is always hard and takes a toll on your mental health. Shannon helped me get into a better state of mind to help me be successful in my sport and my everyday life."
Men's Big East Basketball Player
"The value Shannon provides to a care team is indescribable. She fills gaps, eliminates barriers, and empowers those she works with (staff and student athletes). Working with Shannon has increased my efficiency as a health care professional; the impact she has made on student athletes' well-being is life changing. Upon working with Shannon, I trust one could understand the depth of her value, as I see it."
Cyndi, Sports Performance Athletic Trainer
bottom of page